Affirm & Intend: Weekly and Monthly Guided Journal and Activity Book

Setting affirmations and intentions for yourself can bring about the changes you wish to see in your daily life, but sometimes we don't know where to start.

Using your time weekly for a few minutes to reflect on your needs, encouragement, and what steps need to be taken can help you move about each day more lovingly and purposefully.

Use this to look at how to keep yourself in a healthy and loving space throughout your year by setting your intentions each week.